I always had to make the distinction that there is a difference between a muscular-looking woman such as a ballet dancer, an ice skater, an athlete and a manly looking woman. According to authoritative sources, her current net worth is estimated to be more than $500,000, and may still be rising, as although she is no longer competing, she is still motivating others. They have spent the majority of their time together in California, most of it in Rancho Mirage. Prior to joining BiographyPedia in July 2019, he was a Bizarre TV reporter and theatre critic at TheSun. It may be increasing, as she is still motivating others despite the fact that she is no longer competing. Whatever the cause, the world has lost a great person, who was loved by everybody he met. I still have her vhs tape on weight lifting ! After her retirement, Rachel decided to publish books encouraging women to lead a healthy lifestyle they were huge successes and became bestsellers. These breakthrough victories, together with her visual appeal, brought womens bodybuilding a further rush of media attention, which had been jump-started into action by Lisa Lyon. At the age of 25, shed made history by becoming the first ever Ms. Olympia, leading the way for generations to come. "Physical Culture is the pursuit of the improvement of the self - not a vain quest to fulfill an external perception. She agreed, and they decided to open up a huge health center right in her hometown. Were sorry to read your back is keeping you away from the gym and hope youre still finding other ways to stay active and healthy! Rachel McLish) became one of the industry's most recognizable figures through her incredible career. McLish: Im about 126. More than anything, Rachel is known for her career as a bodybuilder as she is the first bodybuilding champion. Old School Labs is the maker of premium supplements that carry on the fitness values of the Golden Era of bodybuilding. They later divorced. She took home the 1st ever Ms. Olympia trophy back in 1980, making history and cementing her legacy in fitness. Rachel McLish, after her graduation in 1977, went on to become a partner of Shape Center. Rachel has never scored anything lower than third place in the competitions she attended she came in second at Ms. Olympia 1981 and then won the 1982 to reclaim her title. She also provided health and diet tips, how to sculpt your body and feel beautiful in your own skin. Members would actually proclaim The Mcclish Look as Their Ultimate Fitness goal. Then she graduated in 1978 from the University of Texas-Pan American (now known as the University of Texas Rio Grande Valley). When it comes to her diet, she was eating only three times per day, but was often adding snacks in between her meals she was keeping good track of her intake of calories and was very careful about her intake of fat. Saul Shockett was my partner,(he trained with Arnold in the early years,never did drugs and quickly moved to powerlifting)..Probably the most prolificdrug freeUSA powerlifter. Rachel Livia Elizondo McLish (born June 21, 1955) is an American female bodybuilding champion, actress, and author. These involved her acting the part of a physically strong woman. In 1980, Rachel McLish competed in the USA Championships under the Superior Physique Association (SPA) and won the title. However, she didnt agree with the direction the sport was taking. Rachael's "Fat Tuesday" beef chili, loaded with red beans, bell peppers and spices, is a must for Mardi Gras + the Super Bowl! She refused to bulk and meet the demands of the developments in the sport, choosing to retire early rather than go against her beliefs. Those who knew or saw him through the magazines or in person instantly realized that this guy was special and his physicality was out of this world. Rachel was busy living her life, lifting weights to keep herself fit and to show women how to tone up. Even today, you can view Rachel McLishs signature poses and nostalgic images on her Facebook and Instagram pages. [2][11] She co-starred alongside Arnold Schwarzenegger in the fitness instructional video Shape Up (1982). Ageless and beautiful, this genre lady and legendary actress has been delivering the goods for decades. Her career as a bodybuilder was short lived, but her beauty and charisma made her a natural in front of the camera. From an early age, Rachel always looked up to her father and knew she wanted to be like him. I was shocked and saddened when I opened FB late last night to hear of Matts passing. I love all the basic power movements. Moreover, she enrolled at Harlingen High School and was twice-named Cardinal's Football . Except maybe Bev Francis, who he plucked out of Australia as a world-class powerlifter, and her body was a product of powerlifting. More at IMDbPro Contact info Agent info Resume Born June 21, 1955 However, Lisa Lyon was the athlete that inspired Rachel to begin sculpting her physique and eventually compete. I also noticed speculation as to why or how he died so young and I can say for sure that the cause was NOT because he took or was taking anabolic drugs; he considered (as I did!) Her father Rafael was of Mexican ancestry and her mother is named Raquel Elizondo. Personal Trainer, Researcher, Author, Inventor Gym Owner, Doctor, Physical Therapist, Strength & Conditioning Specialist. Where is bodybuilder Rachel McLish now? rachel mclish lingerie pics I run hike trails along the local mountains here, I love that and I just maintain that base. By the age of 18, shed fallen in love with fitness and began working at her local health club. Rachel McLish now holds an impressive net worth of $19 million.Source: Old School Labs. After gaining attention for her aesthetics, she was invited to join the high school cheerleading team. McLish: I know the freak factor was involved. Both Paulick and Dunlap brought more muscle than McLish in those respective contests, but neither could match McLish's overall appeal. She graduated in 1973 after having been crowned Harlingen Cardinals Sweetheart twice while attending. Copyright 2013-2023 Evolutionofbodybuilding.net All Rights Reserved. Here's why New and Expecting Moms Should Still be Lifting Heavy, Caesar Bacarella Is Building a Fitness Empire at Full Speed, Whitney Jones Can Break, But Can Never Be Broken, Yarishna Ayala Shares Advice for Future Wellness Division Competitors, The 'Dos' and 'Donts' of Bill Gillespies Record-Breaking Bench Press, The 50 Best Fitness Influencers on Instagram. Rachel McLish (Ms. Olympia) on Cover, Looking Super and Powerful, Science Solution to The Sex Problem (December, 1991, Volume 52 . Age: 38 Posts: 354 Rep Power: 332 Never before seen pics of Rachel Mclish. Evolutionofbodybuilding.net is your number 1 portal for the latest bodybuilding and fitness news. In a time where fitness was just becoming popular, the health club had no problem getting members. Rachel McLish Professional Bodybuilder, Actress, Author Raquel Livia Elizondo (AKA. FLEX: How many days a week are you in the gym? She wanted to join a gym to lift weights but found she couldnt afford the dues, so she applied for a job. She was never a calorie counter, instead preferring to listen to her body to fuel it daily. Relationship Status Rachel McLish does not like talking about her love life because she prefers to keep her personal and professional lives separate. McLish: My competition weight went up like two pounds [a year]. She has been married to Ron Samuels since 1990. Almost before there was womens bodybuilding, it seemed, there was Rachel McLish. When she visited her first health spa in the 1970s she loved the atmosphere so much she began working there the same day. In fact, he hated having to use them and was the primary reason he exited the sport he loved so much. Amazed by their looks and determined that she could be as good as them, Rachel decided to start competing professionally. Her parents instilled healthy eating habits in her when she was young, and her education has helped her maintain her habit. FLEX: So you werent happy with the finished product?McLish: I was just so close to it. After leaving college, she went on to become a professional bodybuilder and fitness model. From a young age, Rachel dreamed of becoming a ballet dancer. From the inception of the first-ever issue of FLEX magazine in April of 1983, no other athlete male or female graced the pages of this publication more in the early-to-mid 1980s. Rachel worked in the Shape Center health spa during college to help pay for her schooling. Immediately we were deluged with calls from prisons across the U.S., sometimes from the inmate directly, but mostly through the prison operator. [1], McLish is a Christian and describes herself as a compassionate conservative. This is her life story, training regimen, diet, and more. Rachel is on Facebook and as beautiful as ever! Rachel McLish won her first bodybuilding competition in 1980 and was crowned the first Ms. Olympia. Rachel McLish talked to Matt Mendenhall just days before his death. However,her education in fitness and years of weight lifting paid off. Thanks, I needed that reminder! Rachel McLish won two Ms. Olympia Championship titles in 1980 and 1983.Source: Female Muscle. But. I was very good at it! For more information on your favorite celebrities' lifestyle, stay tuned to Glamour Fame, and don't forget to sign up for the newsletter. Rachel appeared in a further 3 movies between 1984-1996, playing roles of physically strong women. While attending Pan American University, she met John P. McLish, whom she married on February 3, 1979. She will help to train and educate women who will then work with the women of East Africa. You can contact him at [emailprotected]. In 1990, she married film producer Ron Samuels. Rachel McLish was born Raquel Livia Elizondo in the town of Harlingen, Texas. Noticing the appreciative stares from envious strangers, and knowing that every time you hit the gym, youre pushing the boundaries of what you once thought was impossible - makes it all worthwhile. Rachel appeared on the covers of the following magazines: And she was even featured on the cover of IronMan as recently as 2006 at 40 years old. When the female bodybuilding world changed just a few years after she started competing, she decided to retire. She launched her Twitter account in June 2009, and has gathered more than 1,200 followers and has tweeted nearly 550 times. You know? The next year in 1981, the star bodybuilder again competed for Ms. Olympia and took the second place, and still in 1983, she competed in the same events and took home the title for the second time. I always had to make the distinction that there is a difference between a muscular-looking woman such as a ballet dancer, an ice skater, an athlete and a manly looking woman. She attended the Harlingen High School, where she was a cheerleader and twice-named Cardinals Football Sweetheart. At my last Ms. Olympia I was about 128 1/2, and Im just under 5-7. At one point, Matt and Rachel were the hottest couple around. Rachel McLish won her first championship in 1980.Source: Female Muscle. In the weeks prior to this exchange, Matt was in ICU following a highly invasive spinal surgery. She is currently working on her second clothing line, Flex Appeal, which will be out later this year, and her third book, tentatively titled Tighter and Leaner to the Core, and tentatively scheduled for release later this year. As she grew older, she began to appreciate the value of being fit, proud of the progress she was making. Rachel, Fellow female bodybuilding pioneer Lisa Lyon was her main physique inspiration and reason she felt she could compete and win. Vergrern Sie die Reichweite Ihrer Marke authentisch und teilen Sie Markeninhalte mit Kreativen im Internet. Rachel McLish is also a model, actress and author.Source: BiographyPedia. In the process, she was able to continue empowering women through fitness and functional weight training. She made her acting debut in the film Pumping Iron II, as both the main attraction and the main antagonist in a movie that centered around the Ceasars World Cup in Las Vegas in 1983, a contest which was arranged specifically for the film, which pitted the two extremes of womens bodybuilding McLish and the ultra-muscular Bev Francis against each other. When Rachel McLish earned the first Ms. Olympia in 1980, she brought the much-misunderstood sport of women's bodybuilding to the international spotlight. FLEX: What did you weigh when you competed? But she was only just getting started. She has long brown hair and brown eyes, is 5ft 6ins (1.69m) tall, and weighs around 130lbs (59kgs). Rachel McLish is a female bodybuilder, author, and actress. This is what I believe in. Sometimes its also nice to be remembered for the struggles and the bigger picture rather than just the glitzy images, My first competition was in 1980, and as many bodybuilding aficionados know, this was when the first ever womens bodybuilding competition took place, Working my way through university at a health club until I graduated, was the singularly most important and influential aspect of my young life. It is just the best foundation I was so happy. And,of course, steroids were an issue even back then. - Shop Award-Winning OSL Supplements: https://amzn.to/3cwa2TY- Join the movement: IG https://www.instagram.com/OldSchoolLabs- Facebook: https://www.facebook.. Who is he dating now? While her career was short, she became an icon of the Golden Era of bodybuilding. She wasnt only the spokesperson for the brand, she was involved in every step of the way. You could drink beer if it was in a paper bag as you drove. Beating all expectations, she walked away from the show with the trophy. [1][3], In a competitive career that spanned only four years, McLish proved a resilient force, never placing lower than third in any contest she entered. Pinnwnde sind ideal zum Speichern von Bildern und Videoclips. But weight training is the foundation and thats never going to go away. Athlete Statistics Photo via Instagram @rachelmclish Early Life Born in Harlingen, Texas, Rachel McLish was popular at an early age, during her school years. Through the global campaign, the project aims to bring preventative health care and fitness to East Africa. In 1978, she graduated from the University of Texas-Pan American with a degree in physiology and health and nutrition. The opinions contained within the articles or videos do not necessarily reflect those of Evolutionofbodybuilding.net, its staff or advertisers. Ever the entrepreneurial mind, Rachel reasoned that the platform could help her raise awareness of womens fitness. In her prime, Rachel trained for three days per week in the gym, and practised ballet on the other days. It was filmed over the course of a year and a half. She recommends the same for anyone who follows her diet advice. Freeze,The Governator,and to many of his fans justArnie. Rachel McLish was born on June 21, 1955 in Harlingen, Texas, USA. Rachel has been a spokesperson, and was actively helping people who wanted to work on their body, and change their physique for the better. Rachel McLish We met up at Jerry's Deli in Studio City, California, on a bright and breezy Friday the 13th - January in this casefor lunch and an interview. Most of her fans believe that the two split due to jealousy but this hasnt been confirmed. Rachel is currently 64 years old. With a physique like hers, and the beauty she possessed during those days, every modeling agency was ready to take her in. So the week before [the contest] guess who gets to go to Singapore because Im under contract to do some throwaway shots at the Mr. Universe competition there? [1][3], McLish was the first winner of the Ms. Olympia title. Rachel, who saw a plethora of career switches, got to work along with Arnold Schwarzenegger in an instructional video named 'Shape Up with Arnold,' following which she got her stint on movies like 'Getting Physical' in 1984, 'Aces: Iron Eagle II' in 1992, 'Raven Hawk' in 1996, and 'Ordinary Average Guys' in 2011. From her school time ballet dancing to being the first Ms. Olympia champion, then a model and an actress, she is regarded as successful. 9,308 Followers, 3 Following, 34 Posts - See Instagram photos and videos from Rachel Mclish (@rachelmclish) Discover the cheat that athletes use to cut fat quickly and get defined muscles. [5][12][13], Last edited on 12 September 2022, at 22:02, Former Ms. Olympia Rachel McLish's Rancho Mirage home sold to Boston Red Sox player Coco Crisp, Perfect Parts: A World Champions Guide to Spot Slimming Shaping and Strengthening Your Body, https://en.wikipedia.org/w/index.php?title=Rachel_McLish&oldid=1109975890, This page was last edited on 12 September 2022, at 22:02. Around this time, Rachel also featured in the bodybuilding documentary Pumping Iron II: The Women. Rachel was mostly focused on her exercises and her ballet classes during the years she competed, but she has since had numerous other interests. It never once felt like work. 2023 Greatest Physiques. Rachel McLish reveals more about Matt Mendenhalls final days. Terrick El Guindy revealed all on Olympia TV. Your email address will not be published. We loved reading that you got to experience Rachels influence first-hand at your workplace! Oh I placed 3rd in my competition and I had to pose against Laura Binnetti. Shes definitely an inspiration to all bodybuilders! Today, the 52-year-old McLish lives in Southern California with husband and movie producer Ron Samuels. Rachel McLish was born as Raquel Livia Elizondo on June 21, 1955, in Harlingen, Texas, USA. Rachel McLish: The First-Ever Ms. Olympia, Rachel McLish: An Abrupt Retirement from Bodybuilding, Rachel McLish: Her Personal Life and Where She is Today, instructions how to enable JavaScript in your web browser, Rachel dreamed of becoming a ballet dancer, wanting to instead stand out with a more feminine physique, education and knowledge to tour the world, Rachel felt it led the shift in womens bodybuilding physiques, she mixes up her routine between home and the gym, Rachels personally interior designed home, The last rep of the last set should always be held for a few seconds for maximum results. Below is the entire post by Rachel McLish and her final conversation with Matt. Roids are THE reason she stopped Competing!! 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